Clean eating isn't about deprivation; it's about making conscious choices that support your health and make you feel great. It's a journey of discovering tasty and nutritious recipes that leave you feeling full of energy. Start by incorporating more fruits and vegetables into your diet. Choose lean protein sources like lean meats, tofu, or lentils

Embracing clean eating habits is like providing your body with the optimal ingredients it needs to thrive. It's about choosing foods that are as close to their natural state as possible, limiting processed products, and appreciating the richness that nature has to offer. A balanced diet filled with fruits , healthy fats and plenty of fluids can boo